Accountability is the glue that holds everything together especially when life gets busy or motivation dips. In this module, you’ll create your weekly rhythm for reflection, adjustment, and support. You’ll submit simple weekly check-ins where we’ll review your progress, habits, challenges, and wins. Based on that, we’ll make smart, personalised changes to your workouts, nutrition, or mindset strategies. You’ll also stay connected through daily check-in messages, where you’ll track your meals, energy, and cravings in real time. By the end of this module, you’ll have a powerful system that helps you stay accountable, adapt quickly, and keep moving forward no matter what life throws your way.